Class Schedule

Our regular class schedule is below. We offer a variety of classes for all ages that might not be listed. Please contact us for a full class list and more information.

Monday Classes

 

Evening Classes

4:30pm to 5:15pm: Youth Basic

5:15pm to 6:00pm: Youth Intermediate

6:00pm to 6:45pm TEEN Krav Maga

6:45pm to 7:45pm: Krav Maga Striking Concepts

7:45pm to 8:45pm: Krav Maga Ground Concepts

 

Wednesday Classes

 

Evening Classes

4:30pm to 5:15pm: Youth Basic

5:15pm to 6:00pm: Youth Intermediate

6:00pm to 6:45pm TEEN Krav Maga

6:45pm to 7:45pm: Krav Maga Striking Concepts

7:45pm to 8:45pm: Krav Maga Defense Concepts

Tuesday Classes

 

Evening Classes

4:30 to 5:15: Young & Super Champions (Ages 5 & 6)

5:15 to 6:00: Youth Basic (Ages 7 to 12)

6:00 to 6:45: Youth Intermediate & Advanced

6:45 to 7:45: Krav Maga Fundamentals (Adults)

7:45 to 8:45: Krav Maga Intermediate Levels (Adults)

Thursday Classes

 

Evening Classes

4:30 to 5:15: Young & Super Champions (Ages 5 & 6)

5:15 to 6:00: Youth Basic (Ages 7 to 12)

6:00 to 6:45: Youth Intermediate & Advanced

6:45 to 7:45: Krav Maga Fundamentals (Adults)

7:45 to 8:45: Krav Maga Intermediate Levels (Adults)

Friday Classes

See Event Schedule

 

Saturday Classes

Morning Classes

9:00am to 10:00am: Krav Maga Ground Concepts

10:00am to 11:00am: Krav Maga Defense Concepts

11:00am to Noon: Krav Maga Striking Concepts

 

Such a great workout and so much fun! Mr. Thomas is an excellent instructor that is able to bridge the gap between the experienced and the not-so-experienced (me).  The exercises were easy to follow and just the right intensity to get a good sweat going while building strength, endurance and confidence.  I highly recommend this center of martial arts and fitness for anyone wanting to get fit, learn real usable skill and to develop a new level of self-confidence and strength. Plus, Mr. Thomas is a truly gifted instructor that is patient and supportive but very passionate about his work and his art.  Do yourself a favor a try out a class and see what you've been missing!
Julie R - Exercise is a part of her daily life!
 
 
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