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What is different about Evolve?

Professional Instruction - Unique Classes and Programming

Adult Krav Maga and Self-Defense Classes

Our teaching paradigm understands that you are not going to be wearing bag gloves when you get in an encounter.  In our Krav Maga classes, you will be learning REAL self-defense. You will train with the same way you would defend yourself - Awareness, Avoidance, De-escalation... THEN if necessary - STRIKING.  Fighting and Self-Defense are two different things.

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Personal Development for Teens, Youth, and Kids

We are a personal development academy that uses the martial arts as a vehicle to develop social and emotional intelligence in students. At Evolve, we have a specially designed curriculum that is far more than just kick and punch!  Students start off by earning their white belt over time by successfully completing a goal from our special "Pick One Menu".  Each age group is separated to maximize learning and fun.

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Kickboxing, Bootcamps, Health and Wellness

Aside for a variety of Fitness Classes, we offer Health, Wellness, and Nutrition guidance and training.  We have a hold workshops and provide personal coaching on the topics mentioned above. Members have access to a Body Composition Scanner that will track over 40 different health factors of your body.  Measuring your growth and success in class along with a professional fitness and nutrition coach will get you results faster. 

Learn More

Adult Krav Maga and Self-Defense Classes

Our teaching paradigm understands that you are not going to be wearing bag gloves when you get in an encounter.  In our Krav Maga classes, you will be learning REAL self-defense. You will train with the same way you would defend yourself - Awareness, Avoidance, De-escalation... THEN if necessary - STRIKING.  Fighting and Self-Defense are two different things.

Learn More

Personal Development for Teens, Youth, and Kids

We are a personal development academy that uses the martial arts as a vehicle to develop social and emotional intelligence in students. At Evolve, we have a specially designed curriculum that is far more than just kick and punch!  Students start off by earning their white belt over time by successfully completing a goal from our special "Pick One Menu".  Each age group is separated to maximize learning and fun.

Learn More

Kickboxing, Bootcamps, Health and Wellness

Aside for a variety of Fitness Classes, we offer Health, Wellness, and Nutrition guidance and training.  We have a hold workshops and provide personal coaching on the topics mentioned above. Members have access to a Body Composition Scanner that will track over 40 different health factors of your body.  Measuring your growth and success in class along with a professional fitness and nutrition coach will get you results faster. 

Learn More

The Simplest & Fastest Way:

START WITH A TRIAL

The Best Way To Learn Is To Try The Program And Get The Full Experience.

Schedule

Choose when Your/Your Child's First Lesson (and learn how we partner with our parents)

See The Impact

See the difference in your child From The Very First Class

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LEARN PHYSICAL SKILLS & MENTAL DISCIPLINE FOR THE FOR THE REAL WORLD

Fitness has become much more important to parents as we all deal with shorter attention spans and more "screen time".

When learning martial arts at Evolve Martial Arts & Fitness, we focus on the physical. But, we also focus and build on discipline, honor, self-control, respect, courtesy and perseverance.

Beginners do not focus on being skilled martial artists within a month or two, but in developing a strong foundation that impacts all of life.

We help students develop and realize their maximum potential both physically and mentally by providing real-life self-defense strategies in a fun, focused environment.

TEACHING AND REINFORCING THE SAME VALUES YOU TEACH AT HOME.

Evolve Martial Arts & Fitness programs have a strong focus on personal development.

We partner with our parents and build upon the foundations being built at home with you.

Experience how Evolve Martial Arts & Fitness enhances the growth and personal development of young students of all ages and abilities.

WHY KRAV IS A PREFERRED MARTIAL ARTS?

Krav Maga dose not require previous experience and you can start at any fitness level.

Krav Maga developed in Israel and is the Combat System of the IDF (Israel Defense Force).  Krav Maga in Hebrew literally means "Contact Combat". 

Krav Maga has been adopted by the U.S. Special Forces, Government Agencies, Law Enforcement, and Professional Security Services.

EVOLVE MARTIAL ARTS & FITNESS PROMISE:

You'll actually enjoy training in the highest quality martial arts program available

You'll actually enjoy training in the highest quality martial arts program available

You'll actually enjoy training in the highest quality martial arts program available

About Joshua Thomas

Evolve Martial Arts is a professional Martial Arts and Fitness facility located in South Denver. We offer Self-Defense Classes, Martial Arts Classes and a variety of Kickboxing Classes for Adult, Teens, and Kids. We specialize is Krav Maga for self-defense and self-protection. We offer two very distinctive Kickboxing programs, Combat Kickboxing and Impact Kickboxing. Our youth and teen programs use martial arts and fitness with a specialize approach to develop character, emotional intelligence and social intelligence. We help with community fundraisers, local events, and presentations.  We teach group classes, private groups, personal training, and at events.  Please review the rest of this page, then read more about what interests and benefits you. Feel free to schedule a visit or ask us a question directly to us at anytime!


Chief Instructor, Joshua Thomas

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Evolve Martial Arts & Fitness Classes

Are you interested in improving your fitness? Are you looking to increase your mental or physical confidence? When you're looking for a more intense method of transforming your body and learning the self-defense methods to eliminate a threat quickly and effectively, krav maga and kickboxing classes at Evolve Martial Arts and Fitness are perfect for you.As krav maga is becoming popular, more and more people are looking to martial arts and self-defense classes as an alternative to the regular gym and fitness routine.

We are fortunate to be able to follow the Japanese philosophy of Kaizen and with the help of our students and their families, we are able to give back to the community. Kaizen stresses on continuous improvement and can translate into a personal philosophy and a professional practice.

Our instructors use this very powerful tool for self-development that allows you to tap into one's maximum potential in life. Martial arts is about discipline and respect, and you carry that to all facets of life.

At Evolve Martial Arts and Fitness, we have a great relationship with many local schools, clubs, teams, businesses, and fundraisers who are always willing to help our community. You'll be happy to know that we offer short courses, seminars, support carnivals and fundraisers to raise money and donate our time to your event or organization. Learn more about our community involvement activities.

We offer two complimentary classes for adults, teens, or youth. Fill out the form below to take advantage of the complimentary lesson.

Our Philosophy

Integrity:

As a small business, Evolve Martial Arts and Fitness adheres to a strict ethical or moral code that embodies honesty, goodness, and quality. It's our intention to provide our members and guests with professional services in a relaxing and friendly environment.

You can expect world-class instructions and customer services. Our well-trained instructors will help you reach your goals by providing objective and positive feedback.

Commitment: 

We believe in sincerity, endurance, and focused purpose. All our instructors participate in (CIT) Certified Instructor Training and (IDP) Instructor Development Program.

Our instructors are dedicated to improving their quality of instruction and continue to train and expand their skills and knowledge of the martial arts. Our instructors teach martial arts as a full-time career - not just a hobby!

Value: 

We believe in creating, protecting, and promoting value in all that we do. We teach our students the importance of quality as well as make sure we provide quality services. As we believe in giving back to the community, we create an impact on people for a lifetime and in turn, we have many happy, long-term members!

DEVELOPING MORE THAN JUST ATHLETES

One of the most fun parts of martial arts training is the ability to test your skills.

For some, this comes through competition. For others, by setting and accomplishing goals. No matter your approach, we work with you to develop a plan and goals that keeps you and your child excited to continue training.

From our hyper-competitive, to those with physical challenges and limitations, there's a path for all.

At Evolve Martial Arts & Fitness, we believe that everyone can benefit from martial arts, and we work to see that vision a reality.

TESTIMONIALS

My 10 year old has been going for over a year and husband as well. They both have enjoyed it tremendously. To watch the evolution of confidence, coordination, and overall fitness has been really amazing. The staff and owner are all really wonderful people as well. I recommend them highly.

Jodi

The instructors are great and very knowledgeable. I always have a a fun time while gaining new useful skills. The other members are welcoming and I felt comfortable coming in as a total newbie.

Valentina S

My daughter and I have enjoyed gaining mental toughness, physical endurance and confidence in everyday encounters. The instructors are real pros, the lessons are practical, and the variety of situations covered span the spectrum of what you could experience at any given time. We don’t live in fear anymore, we have heightened awareness, discernment and preparedness for knowing what to do in a number of situations. These guys are great to work with and class members are fun to be with and respectful. Highly recommended.

Eric Fullerton