Week 4/13: P1-2 (Ground Attacks)

Krav Maga Institute of Denver Colorado Self-Defense Class Concepts for the week of April 13th: Ground Attacks & Concepts

Practitioner Level 1

When you get on the ground, GET BACK UP!

Timeline (Long Range): Impending Attack,  [Groin Kick]

Timeline (Mid Range): Falling Backwards [Back Break Fall] 

Timeline (Close Range): Ground Movement [Up Kicks & Bicycle Kicks] [Up and Away]

Practitioner Level 2

Timeline (Close Range): 2 Hand Choke from Mounted position

Timeline (Close Range): 2 Hand Choke from Side position

Remember. It’s not the technique that will save your life, it is the repetition of it!

 

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Parents... If you are like me and want to ensure your daughters are self confident AND able to protect themselves, look no further than Josh Thomas! Without a doubt, he WILL instill these beliefs in your child. And while you're at it, train WITH your child. You will BOTH learn and enjoy.
Woody Bryant- Woody and his two daughters train with Mr. Thomas
 
 
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